40°C.
60 minutes.
Reset everything.
A Bristol hot yoga studio for people who want to actually sweat. 26+2 Bikram, Hot HIIT, Yin and pre-natal — all run by 200-hour certified teachers in a proper heated room. First class on us.
Five classes.
One hot room.
Everything we teach happens in the same 40°C studio — except pre-natal, which we dial down to 32°C. Heat opens the body, builds cardio, and burns through stress. That's the whole point.
26+2 Bikram
The original hot yoga sequence. Twenty-six postures, two breathing exercises, ninety minutes at 40°C. Sweat out the week.
Hot HIIT
Bodyweight intervals in heat. Cardio, strength, mobility — the most demanding hour we run, and the one that gets the fastest results.
Yin Yoga
Long-held floor postures in a warmed room. Deep connective tissue work for runners, cyclists and anyone who sits at a desk.
Pre & Post-natal
Trimester-appropriate hot yoga at a reduced 32°C. Safe loading, breathwork, post-natal return to practice.
First Class Free
Brand new to hot yoga? Your first class is on us. Pick any session on the timetable — Bikram, HIIT, or Yin. No booking gymnastics required.
Timetable.
Heat does the
heavy lifting.
A heated room warms muscle and fascia in minutes — so you stretch deeper, move further, and recover quicker. It builds cardiovascular fitness without a treadmill in sight. And ninety minutes in 40°C is the best stress reset most people will ever find.
200-hour certified. Properly trained.
Tara Mehta
200hr Bikram certified · 8 years teaching. Opened Inferno in 2019 after training in Mumbai. Specialist in classical 26+2.
Jay Okafor
200hr Yoga Alliance + Level 3 PT. Built the Hot HIIT programme from scratch. Background in strength and conditioning.
Sophie Reid
300hr Yin Yoga certified · pre/post-natal specialist. Mum of one. Brings the calmest energy in the studio.
Pay your way.
All classes include mat & towel hire. First class always free for new members.
One class, any time. Perfect if you're visiting Bristol or testing the water.
- Any single class
- Bookable 7 days ahead
- Mat & towel hire included
- 24-hour cancellation
The members' favourite. Use across any class on the timetable. Valid for 3 months.
- 10 classes, any type
- Save £30 vs drop-in
- Valid for 3 months
- Mat & towel hire included
Come as often as you like. Bikram, HIIT, Yin, the lot. Rolling monthly, cancel any time.
- Unlimited classes
- Priority booking
- Free guest pass monthly
- Rolling monthly
“I'd tried hot yoga twice before and hated it. Did the free first class at Inferno and I've been in three times a week ever since. The teachers actually coach you — they don't just shout postures at the wall.”
First class
is free.
Show up 15 minutes early, bring a water bottle, mat and towel on the house. Any class on the timetable — Bikram, HIIT or Yin. Book ahead or just give us a ring.
Bristol
BS1 3QP