Sports Massage
Deep, focused work on the muscle groups that take a beating from training. Pre-event, post-event, or routine maintenance.
Sports and deep tissue massage in a quiet treatment room on the edge of Bath — or at your kitchen table, your hotel room, or your office. Ten years of practice. Real fingers, real attention, real results.

Every session begins with a short conversation. What hurts, when it started, how you sleep, what you do for a living. Then we get to work on it.
Deep, focused work on the muscle groups that take a beating from training. Pre-event, post-event, or routine maintenance.
Slower, firmer pressure for chronic tension. Lower back, traps, hips — the places that have been holding on for too long.
I bring the table, towels, and oils to you. Bath and Bristol postcodes, evenings and weekends included.
Side-lying, fully cushioned, and tailored to the trimester. From 14 weeks onwards, with consent from your midwife.
Chair-based massage for the office. Half-day or full-day visits — usually ten to fifteen people, fifteen minutes each.
After ten years and several thousand sessions, certain patterns repeat. If you recognise yourself in any of these — we can almost certainly help.
Forty hours a week at a keyboard leaves the upper traps and the levator scapulae locked solid. We unwind it slowly.
Tight hip flexors, weak glutes, sitting too long. Most lower-back tension is a downstream problem — we treat the cause.
ITB, piriformis, glute med. Common in distance runners and cyclists, and easily missed by general massage.
Suboccipitals, scalenes, sternocleidomastoid. The headache that starts behind the eyes usually starts in the neck.
Marathon next weekend? Half-Ironman last Sunday? Sports massage timed properly speeds recovery considerably.
Sometimes you don’t need a diagnosis. You just need an hour of quiet and someone who knows what they’re doing.

I qualified at the Sports Massage Association in 2016 and have been treating Bath and Bristol clients full-time ever since. Before that I worked with two professional rugby clubs and ran the rehabilitation programme for a county-level athletics squad.
The clinic is a single quiet room off Bathwick Hill — heated table, dimmed lights, no music if you’d rather have none. For mobile bookings I bring everything with me, including the table, fresh linen, and clean towels for every visit.
I treat everyone the same way: a careful history, a hands-on assessment, an honest opinion about what is going to help, and then the work itself. No upsells, no programmes, no membership. Just the treatment, properly done.
Outside these postcodes? Get in touch — longer trips can usually be arranged with a small travel supplement.
“I’d had a stiff neck for three months before someone told me to ring Quiet Hands. Forty minutes in and I could turn my head again. I now go monthly, mobile, and it’s the best £75 I spend each month.”
Phone, text, or email — whatever’s easiest. I usually reply within the hour during the day and first thing the following morning if you’ve messaged late.
Call 01225 405 600 →